OK--if there is a silver lining in all the bull crap that has been going on in my life (besides the fact that I don't have to deal with the outlaws anymore), it's the fact that this mess has been AWESOME for my weight loss plan.
Not that I had a weight loss plan--I was actually gaining weight like it was my job--but the stress of everything has totally put my stomach in knots. The thought of food makes me want to throw up. I have been eating very little--but what I have been eating is much healthier for me because I have made a conscience decision that, if I can hardly get anything down, I should at least be putting better stuff into me.
I think the major thing is that I have gone to much smaller portions because I just cannot eat that much--thus proving the fact that everything in moderation is the best way to eat. Prior to the crazy, a single lean cuisine would have been a snack for me--now it's a full meal and I'm satisfied with it. I have DRAMATICALLY cut down on soda products (even though I drank diet) and have switched to tea--and boy has then been helpful in the "flush" of my system--in EVERY way you can imagine.
Playing tennis and having to do all of my own yard work has kept me moving and active as well.
So--the good news? I have lost 24lbs since the end of Jan!!! Woo-a-hoo!!! I am thrilled. I am about 15lbs from my goal weight--but I think I am carrying that in my boobs, so no telling if I will ever get there. I need some new pants desperately, but the money fairy will be skipping my house for the next oh--FOREVER, so I will have to make do with belts.
2 comments:
Fantastic! There's always a silver lining on a raincloud right?
congrats woman...
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